Aging Joining Clubs Can Extend Your Life This finding is particular interesting for Seniors but applies to everyone. The University of Queensland School of Psychology recently published findings that indicate social groups are vital to longevity and
Body Get a Health & Fitness Tracking Watch Keeping track of your health is a good idea. Especially when it is so easy with today's modern technology. You may have heard of the now famous "Fitbit" this was
Body Reduce Stroke & Heart Attack Risk If you are potentially at risk of stroke or heart attack you need to read this. The science has improved a lot about monitoring and preventing these two deadly events.
Insurance Get Affordable Life Insurance Do you have life insurance? I know it is a bit of a personal question. Admittedly I don't like thinking about death. But I did start thinking about life insurance
Body Sleep With a Bar of Soap in Your Bed This might sound crazy but according to Dr. Mehmet Oz, host of "The Dr. Oz Show" sleeping with a bar of soap under your bed is not just a fantasy
Body Why Are People Wrapping Cabbage Leaves on Their Joints? At HealthZam we research a lot of health trends. Some are questionable, some seem to really work. And some just look crazy. People are wrapping their sore wounded, swollen, joints
